Alternative Treatments to CPAP for Managing Obstructive Sleep Apnea

Alternative Treatments to CPAP for Managing Obstructive Sleep Apnea

Sep 01, 2019

What is Obstructive Sleep Apnea?

Obstructive Sleep Apnea (OSA) is a very critical sleep disorder. When someone suffers from OSA, it can make the breathing stop and start repeatedly. There are different types of sleep apnea and OSA is one of the most common types of sleep apnea. According to a Dentist in Sarasota, the OSA happens when the throat muscle relaxes and blocks your airway during sleep.

The signs of OSA are as follows:

  • Very Loud snoring
  • High blood pressure
  • Waking up with a very dry mouth
  • Headaches in the mornings
  • Sweating during night
  • Feeling out of breath during your sleep

Causes of OSA

OSA happens when the muscles in the back of the throat relax too much to allow normal breathing. When the muscles relax, the airway narrows making your breathing inadequate for 10 seconds or longer. It can lead to lower oxygen levels and a buildup of carbon dioxide.

The brain senses this impaired breathing and rouses you from sleep so that you can reopen your airway. The awakening is so brief that you won’t even remember. You will be awake with shortness of breath which will correct with one or two deep breaths. This can repeat all night long and you will fail to get a sound sleep at night.

When Is the Time to See a Doctor?

  • When your snoring is loud enough to disturb everybody’s sleep.
  • When you wake up gasping or choking.
  • Intermittent pauses in breathing during sleep.
  • Feeling drowsy during the day.

The Dentist in Sarasota, FL says that OSA can be treated and one of the common treatments for OSA is the CPAP machine. And It works by pushing air into the back of the throat and acting as a splint to keep their airway open. It is a safe machine that starts showing results from the first use itself. However, one of the most common issues with the CPAP machine is the difficulty in tolerating the mask and the air pressure.

For all such people, there are other treatment options as well. Let’s have a look at some of them.


BiPAP expands to BiLevel PAP therapy which works in the same way as CPAP. The difference here is that instead of single pressure, it makes use of two pressures- an inhale pressure and a lower exhale pressure. The BiPAP is used for those who have sleep apnea and lung issues. The doctor can let you know if BiPAP is right for your or CPAP.

Weight Loss

Weight loss can be an effective treatment for OSA in obese patients. It has been observed that there is a strong relationship between weight and sleep apnea. Diet and exercise can play a crucial role in managing weight. However, it is said that weight loss with conventional methods take time and may also fail. For quicker and lasting results, bariatric surgery can be a great option, says Dentist in 34238. However, bariatric surgery can come with its complications so be sure before going for it.

Oral Appliance

The Sarasota dentist near you says that oral appliance is also known as a mandibular advancing device and they are quite similar to the sports mouthguards. These appliances are adjusted by the sleep apnea dentists. These appliances work by moving the lower jaw forward which opens the airway wider during sleep. These devices are made of plastic or silicone and in most cases they are adjustable. They have hinge which enables you to open mouth with the device still in the mouth.

Oral Surgery

According to a Dentist near you, there are several surgical procedures that can be performed in adults. The choice of oral surgery depends on the structures which are causing your sleep apnea by blocking the breathing process during sleep. The procedures can be grouped and directed at the soft palate or other parts of breathing passages like a tongue. The soft palate procedures for sleep apnea are more common.

Positional Therapy

It has been observed that the symptoms of sleep apnea worsen when the patient sleeps in the supine or back position. There are some devices which can prevent these people from sleeping on their back.

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